FirstLight
Care Blog
Dedicated to helping seniors and others maintain their independence
Signs It Might Be Time for In-Home Care
Many adult children wonder when it’s time to find in-home care for a loved one. If you find yourself stopping over more often to check on your aging parents or other family members, now may be the time to look at home care options. Investing your time as a family...
TOP TIPS FOR MANAGING STRESS DURING COVID-19
Are you feeling stressed, anxious, overwhelmed, maybe even a little scared amid the COVID-19 pandemic? If so, you are not alone. During these unprecedented times, we are all experiencing a wide range of emotions. Just know it is normal and acceptable to feel this way during a crisis. As we...
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5 TIPS FOR HELPING THE ELDERLY WITH PERSONAL HYGIENE
Everyday tasks can become more difficult as we age. For many seniors, good personal hygiene can be especially challenging due to a lack of mobility and sometimes a sheer lack of energy. Depression, isolation, dementia, a fear of falling, or medication side effects can all cause seniors to lose interest...
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Personal or Companion Care: Which is Better?
“Sometimes asking for help is the most meaningful example of self-reliance.”— Unknown If you are caring for a loved one, whether it’s an aging parent who needs help around the home or a family member with a disability, there may come a time when you – as the family caregiver...
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How Aging Can Impact Oral Health
Your oral health can be impacted as you age. Crowns and veneers do not last forever. Gums may recede, and tooth loss may require partial dentures, bridges or implants. No matter your age, it’s never too late to improve your oral care and work with your dentist to positively impact your...
The Importance of Good Sleep for Older Adults
As we get older, our sleep patterns change. We spend less time in deep sleep (REM) and dreaming than we did in our youth. We may have problems falling asleep (sleep latency) or staying asleep (sleep fragmentation), sometimes waking repeatedly throughout the night. We may wake up tired and be...
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Home Care: Enhancing the Lives of People with Developmental Disabilities
For an estimated 5 million people in communities across the United States, developmental disabilities are part of life. Their conditions – autism, Down syndrome, muscular dystrophy and cerebral palsy, to name a few – may impact physical capacity, language, learning or behavior, but not their spirit. When people with these...
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Winter Safety Tips for Seniors
Depending on where you live, the weather outside can get pretty frightful during the winter months. Plunging temperatures, snow and ice can pose problems both indoors and out, and older adults are at a higher risk for injuries and other weather-related health issues. You can minimize cold-weather dangers simply by...
Limited Engagement: Short-Term Care Can Provide Long-Term Boost
Chances are you’re already aware that non-medical home care is growing in popularity as a way to help older adults age in place – over the long term – while maintaining their quality of life. But you may not know that home care can also provide short-term assistance for adults...
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Support for the Family Caregiver: The Home Care Lifeline
If you’re a family caregiver – a person who provides regular physical, emotional or household support to a loved one who is elderly, disabled, ill or recovering – you’re in good company. According to the National Alliance for Caregiving and AARP, an estimated 43.5 million Americans have provided unpaid care...
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- Alzheimer's & Dementia Care
- Caregiving
- Companion Care
- Health & Wellness
- In-home care
- Personal Care
- Senior Care
- Veteran Care