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Care Blog

Senior Winter Safety Tips You Need to Know – FirstLight Home Care

Depending on where you live, the weather outside can get pretty frightful during the winter months. Plunging temperatures, snow and ice can pose problems both indoors and out. This can put older adults at a higher risk for injuries and other weather-related health issues. You can minimize cold-weather dangers simply...

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5 New Year’s Resolutions For Being A Great Caregiver

The beginning of a new year is a perfect time to evaluate our lives, address challenges and move forward with positivity. We’ve put together a collection of family caregiver New Year’s resolutions just for you. Avoiding Caregiver Burnout and Importance of Caregiver Mental Health Being a family caregiver for a...

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Safety Tips For Senior Travel | Senior Safety During Holiday Travel

For many people, winter is full of family, friends and food. However, winter weather may make it more complicated to get out of the house, especially when an aging family member is the one driving. Seniors without traveling caregivers have to rely on their own vehicle for transportation, and they...

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Need home care but don’t know where to start? Take the first step with our Caregiving 101 webinar

Caregiving 101: How to Know When to Ask for Help 8 p.m. EST Nov. 30, 2022 Sign up here. Millions of adults across the country have found themselves in the position of taking on a caregiver role for a family member. The caregiving journey can be demanding and complex, and it...

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Senior Home Care – When Is The Right Time for Senior Care and Caregiver Services?

Many adults wonder when it’s time to find in-home care for a loved one. If you find yourself stopping over more often to check on your aging parents or other family members, now may be the time to look at senior home care options. During National Home Care and Family...

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Holiday Tips For Senior Travel & Travel Companions

The holidays will be here before we know it. If your senior loved one wants to travel this merry season, be sure to get them where they need to go safely and with minimal stress. Travel companions for seniors can be a great option to take the worry out of the...

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How To Avoid Caregiver Stress – Tips & Tricks

It can be overwhelming to take care of a loved one who is aging or living with cognitive problems or a disability. Too much stress can be harmful to you and to the one in your care. It’s important to recognize the signs of caregiver stress and put actions in...

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Elderly Fall Prevention Tips – Senior Home Care

According to the National Council on Aging (NCOA), falls are the leading cause of fatal and non-fatal injuries for older Americans. One in four older Americans experience a fall annually. At FirstLight®, our goal is to provide senior home care that makes your loved ones feel safe. Elderly fall prevention...

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New Bill Would Help Older Adults Afford Home Modifications

As a leading provider of home care services and a member of the HomesRenewed Coalition, FirstLight supports the introduction of the Home Modifications for Accessibility Act. Earlier this month, Representatives Charlie Crist (D-FL) and Tom Suozzi (D-NY) introduced the Home Modification and Accessibility Act, which creates financial incentives for homeowners...

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Ways to Improve Mental Health in Older Adults

Mental health consists of emotional, psychological and social well-being. It impacts the way we think, feel, act and relate to others. Positive mental health is essential to overall health and quality of life. The American Association of Geriatric Psychiatry estimates that 20% of people aged 55 years and older experience...

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